CLASS TIMETABLE
Click the day of the week to see class times
4:00-4:30 – Little Ninjas (age 4-6) – Intermediate
4:45-5:15 – Little Ninjas (age 4-6) – Beginners/Intermediate
5:30-6:15 – Junior (age 11+) Freestyle Karate & Kickboxing
6:30-7:15 – Adult Kickboxing
4:00-4:30 – Little Ninjas (age 4-6) – Intermediate
4:45-5:30 – Ninjas (age 7-11) Open Grade
5:45-6:30 – Junior (age 11+) Freestyle Karate & Kickboxing (Bag gloves required)
7:00-8:00 – Adult (age 16+) Freestyle Karate – Beginners & Advanced
8:15-9:00 – Adult (age 16+) Kickboxing
11:00-11:45 – Adult (age 16+) Freestyle Karate
4:00-4:30 Little Ninjas (age 4-6) – Beginners
4:45-5:30 – Ninjas (age 7-11) Beginners & Intermediate
5:45-6:30 – Ninjas (age 7-11) Black Belt Club
6:45-7:30 – Junior (age 11+) Kickboxing
7:45-8:30 – Adult Cardio Kickboxing/Bag Blast
4:00-4:30 – Little Ninjas (age 4-6) – Intermediate
4:45-5:15 – Little Ninjas (age 4-6) – Beginners
5:30-6:00 – Ninjas (age 4-6) & Junior (age 11+) Advanced Kata Class
(For black belts and high grades to learn kata)
6:15-7:00 – Junior (age 11+) Freestyle Karate & Kickboxing
7:15-8:00 Adult (age 16+) Freestyle karate (Beginners & Advanced)
9:30-10:30 – Yoga (payable separately)
11:15-12:00 – Adult (age 16+) Kickboxing Class
4:45-5:30 Ninjas (age 7-11) Open Grade
5:45-6:15 – Advanced Kicking (all ages) Family Class
(Designed to improve your kicking ability with a new wide variety of kicks)
6:30-7:15 – Adults (age 16+) Bag Blast
7:30-8:15 – Ladies Kickboxing Class
Saturdays at CVBBA are family days. A day where parents and children can train together. A perfect opportunity to spend quality time with your kids, taking time out of your busy lifestyles to reap the benefits of martial arts.
All of the following classes are family classes…
9:30-10:15 – Little Ninjas & Family Fun Day
10:30-11:00 – Ninjas Stick Class
10:15-12 – Ninjas Black Belt Club
12:15-1:00 – Junior Open Grade
1:15-2:00 – Squad Training
